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2025-09-05
188 A Day in the Life: Cheshbon HaNefesh Before Bed
Full episode00:33:18
About this shiur & source links
Cheshbon HaNefesh: the quiet, honest self-accounting practice that brings closure to each day. We explore how a few mindful moments at night can shape our growth, repair missteps, and prepare the soul for a new day. Drawing on sources from halacha, mussar, and Chassidus, these episodes offer a thoughtful guide to ending each day with clarity and purpose.
This series, "A Day in the Life of a Yid", explores the Practical Laws and Deeper Dimensions of daily Avodas Hashem.
Source sheets for Shiurim 188-189:
https://bit.ly/cheshbon-hanefesh
This series, "A Day in the Life of a Yid", explores the Practical Laws and Deeper Dimensions of daily Avodas Hashem.
Source sheets for Shiurim 188-189:
https://bit.ly/cheshbon-hanefesh




